Body-Solid 3 Way Plyo Box, Multi-Height 20 x 24 x 30-Inch Wood Jump Training Box

Build explosive strength, speed, balance, and agility with the Body-Solid Tools 3-Way Wood Plyo Box. This versatile 3 way plyo box gives you three training heights in one compact piece of equipment. Turn the box to choose a 20-inch, 24-inch, or 30-inch jump height. This design lets beginners, experienced athletes, and fitness enthusiasts adjust workout intensity with ease.

The sturdy wood construction provides a stable platform for plyometric training, conditioning drills, and functional fitness exercises. Use the box for box jumps, step-ups, squats, lunges, push-ups, dips, and core exercises. It supports powerful movements that can help improve lower-body strength, coordination, cardiovascular fitness, and explosive power. The box also works well in home gyms, garage gyms, strength and conditioning centers, and athletic training facilities.

Exercises are printed on one side of the plyo box to help you plan varied workouts. Follow the visual exercise guide when you need new training ideas or want to create a full-body circuit. The multi-sided design saves space while offering the benefits of three separate plyometric boxes. Its simple shape makes it easy to add to warm-ups, HIIT workouts, sports training sessions, and functional movement routines.

Key features and benefits:

• Three jump heights provide adjustable plyometric training for different fitness levels.
• Durable wood construction creates a stable surface for jumping and strength exercises.
• Printed exercise ideas support varied full-body workouts.
• Compact 3-in-1 design saves space in home and commercial gyms.
• Helps develop explosive power, agility, balance, coordination, and leg strength.

Use the Body-Solid Tools 3-Way Wood Plyo Box to add challenging, scalable movements to your training program. Please review the product dimensions and choose a clear, non-slip workout area before use.

Product specifications:

• Product type: 3 way plyo box
• Material: Wood
• Dimensions: 20 x 24 x 30 inches
• Available jump heights: 20 inches, 24 inches, and 30 inches
• Printed exercises: Box jump, lateral box jump, box dip, inverted box push-up, single-leg box jump, box step-up, burpees, box squat, donkey kicks, glute bridge, lateral steps, push-ups, reverse lunge, toe touches, and V-sits